PhiT Sports Training
Breaking News: PhiT Sports Training is moving into their brand new facility early this fall! Congratulations!!
PhiT's new facility is located in downtown Stowe, PhiT oversees, plans and implements all aspects of the NAHA off ice strength and conditioning program.
Ernie Roick and Julie Farray plan a program that is closely integrated with the on ice training to insure the athlete's are fresh and prepared for competition, while raising their overall fitness through a combination of weight and circuit training, as well as speed-agility-quickness and a flexibility program.
They have achieved outstanding results not only with the NAHA athletes but also NHL and elite college hockey players (San Jose Sharks' Graham Mink works out in these photos).
Ernie is an AFAA Certified Personal Trainer with over 12 years of experience training clients in Greenwich, CT. He is a former U.S. Marine. He has competed at the amateur level in triathlon and boxing. He has earned a reputation as a disciplined, highly informed and creative trainer who pushes his clients to their utmost abilities. Many of his clients have hired him to train their children and his experience in this field has been varied and comprehensive. His extensive experience in sport-specific training puts him in an elite category of personal trainers. Below Ernie works with San Jose Sharks prospect Graham Mink.
Julie is an AFAA Certified Personal Trainer. She has a B.A. in Dance from the University of California, Irvine, with a teaching emphasis. She is a mother of four and a competitive age-group triathlete. She has been teaching dance for 14 years and now brings her high level of energy and knowledge to fitness enthusiasts in Stowe.
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